This week, 3ZS @RF have been diving into the fascinating world of our brains! From the Hippocampus to the Amygdala and Prefrontal Cortex, we’ve been learning how these components help us think, feel, and grow. We’ve also been focusing on myHappymind and how we can use these lessons to boost our well-being.
We can’t wait to share what we’ve learned with our families next month! And don’t forget – Happy Breathing is the key to staying calm and focused!